Article by Luzia Light
Make Self-Care a priority in your life. Many people feel guilty about making time for themselves, but when you’re stressed and exhausted, you have less energy to give to others. When you begin to make self-care practices a priority in your day-to-day life, you will find that you have much more energy and patience to care for your clients. Self-care is something that you need to decide to do, because no one else will do it for you. That is true for every person, but especially for those who assist in healing and helping others.
Also, tell your clients about the importance of self-care in their own lives. In addition to helping your clients and their bodies to heal themselves, it’s also important to teach them about the self-care practices they should schedule into their day. Self-care is a preventative method of healing as well as…
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