Do you know what smudging is?
Smudge sticks are tightly bound bundles of herbs (often sage), that are slowly burned as a way to purify and cleanse your house or yourself. Originally, the roots of or smudging come from North American Native purification ceremonies, but can be used by anyone to clear negative energy and as an added bonus – makes your rooms smell nice.
- Step 1. Get some herbs! If you have a garden, chances are good that you have enough ingredients to make at least one smudge stick. Typically sage is used but there’s also Cedar, Sweetgrass, Mugwort, Lavender and so much more out there to try! You can experiment by mixing different combinations and seeing which smells the best to you.
- Step 2. Clip herbs into similarly sized lengths so they can burn at the same rate. The bigger the better, make ‘em nice and fat if…
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